Building Better Relationships

Saturday 24 November, 10.30am – 1pm
Drolma Centre – Peterborough

Do you ever look at someone in your life (or even just think about them!) and automatically feel annoyed?

Being with people is such a big part of our lives – our views differ, conflicts arise and we can feel that the other person is making us stressed and miserable.

This course helps us to see why we might react in this way and offers practical meditations and techniques to help us improve our difficult relationships. Learn how Buddha’s teachings enable us to relate more positively with others and to find the freedom to have a peaceful mind regardless of what happens.

The course comprises two one-hour sessions with a coffee break and an opportunity to chat and ask questions.

C

With meditation teacher Sue Gunn

Cost & Booking

The cost is £15 per person (refreshments included). Please book in advance using the BOOK button on the left.

We regret we are unable to give refunds for cancellations within 24 hours of the event.