General programme classes are run termly, and are suitable for anyone who wants to learn how to develop a peaceful mind by practicing meditation.  Meditation is suitable for people of all abilities and can help ease some of the symptoms of tension, stress, depression and chronic health conditions.  There is no exercise involved.

Each class is self contained, can be joined at any time during the term, and there is no commitment needed.  Just come along to one of the venue's below about 10 minutes before the class start-time as we try to start promptly. 

No equipment or special clothing is necessary, just wear something you feel comfortable sitting in and that is not too constricting.  Meditators can either sit on a chair, or, venue permitting, on a cushion/floor. 

These classes involve an introductory talk, gentle guided meditations and there will be an opportunity to ask questions during the class, but please do not hesitate to ring if you have any concerns whatsoever or need to check disability access to the buildings listed. 

Suggested donations are: £5 for employed, £3 concessions (students, OAP, unemployed etc).

We also run sessions which are a FREE introduction to meditation and the mind, with guided relaxation and breathing meditations to help you learn how to develop a feeling of inner peace. 

General Programme (GP) Drop-in Meditation Classes:

Last classes for this term are during w/c 15th July, restarting w/c 6th September 2010.

Peterborough
Tuesdays 7.30pm
Drolma Buddhist Centre, Dogsthorpe Road, Peterborough

Peterborough (Drolma) - NEW CLASS!!! 'Soup & serenity', Wednesdays 12.30 noon to 13.30pm, meditation & a bowl of warming soup (please book by phone/email/paypal below).

Stamford
Tuesdays at 7.30pm
The Stamford Arts Centre, St Mary’s Street, Stamford

Kings Lynn - *On hold - please contact us*
Mondays 7.30pm
Quaker meeting House, Kings Lynn

Oakham- *new venue for 2010 and new week-day*
Wednesdays 7.30pm
The Drama Room, Catmose College, Cold Overton Road, Oakham, LE15 6NY

Oundle- NEW CLASS !!! 
Mondays 7.30pm
The Courthouse, Mill Road, Oundle, Peterborough, PE8 4BW

NEW WAYS TO PAY AND SAVE MONEY!!!

We are now introducing:

• A half term ticket that saves you £5 per term (5 meditation sessions for the price of 6).
• A centre card which allows you to attend any meditation sessions and day courses (except FP and empowerments).

Meditation classes/packages

Half term ticket (Pboro) £25.00 Soup & serenity £3.00 Centre card (all inc.) £30.00 Half term ticket (Bourne) £25.00 Half term ticket (Stamford/Oak.) £25.00 Half term ticket (K.Lynn) £25.00

For more information please contact us at the address below, or by phone/email.

Tel: 01733 755444
email: info@drolmacentre.org.uk
Drolma Buddhist Centre, Woodbyth, Dogsthorpe Rd, Peterborough PE1 3PG

A member of the New Kadampa Tradition - the International Kadampa Buddhist Union. Registered Charity: 1039957