Meditation & Mindfulness in Peterborough
Try our weekly meditation classes at your local Centre in Peterborough. Practical techniques and guided meditations help you to cope with stress, teach you how to relax your mind and remain peaceful and happy in daily life. Classes are suitable for beginners and those with some experience. Everyone is welcome.
For those with some experience, we also offer an in-depth study programme, the Foundation Programme. This is an opportunity to deepen your understanding of Buddhism and meditation.
Click on an image above for more information.