Meditations for relaxation

Saturday June 10th, 10.30am – 1.00pm

Learn the basics of meditation at this half day course: relax; let go of stress and painful thoughts; find inner peace and contentment.

The course comprises two one hour sessions.  Everyone is welcome.

We’re sorry but this course is now fully booked.

If you would like to go on a waiting list please email us at

With Gen Nyingpo. Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.