Holiday for the Mind – Brighton Weekend Retreat, June 16-18

Venue

Bodhisattva Buddhist Centre,
3 Lansdowne Road,
Brighton & Hove,
BN3 1DN

Timetable

Friday
From 4.00pm:  Registration
7.30 – 8.30pm: Introduction
Saturday
10.30 – 11.30am: meditation retreat session 1
12.15 – 1.15pm: meditation retreat session 2
Lunch / Free afternoon for seafront walks etc
5.00 – 6.00pm: meditation retreat session 3
7.30 – 9pm: Chanted prayers  (optional)
Sunday
10.30 – 11.30am: meditation retreat session 4
12.15 – 1.15pm: meditation retreat session 5
Course ends with lunch

Cost

£55 – Non-residential

£90 – Dorm (male) *sold out*

£90 – Dorm (female) *sold out*

£145 – Single room *sold out*

£115 – Double room (per person) *sold out*

£115 – Twin room (per person) *sold out*

*We regret that all on-site accommodation is sold out. More may be released later and if you would like to go on a waiting list, please email us at info@drolmacentre.org.uk

Fees include accommodation (where applicable), all meals (lunch for non-residential) and course fees.

For non- residents, supper, if required, is available at an extra fee of £5 per meal per person. Please email us to book.

Dorm accommodation is adult bunk beds.

Parking

Plenty of free parking is available at Bodhisattva Centre for retreat participants.

Accessibility

The meditation room is on the ground floor. Accommodation is on the first and second floors and does not have disabled access.

Shop

Bodhisattva Centre has a large shop selling Buddhist books, images and other items. You are welcome to make purchases during the course. Cash, card payments and cheques are accepted.

Meals

Meals will be vegetarian unless you request vegan / wheat free. Allergies: please note – we cannot guarantee there will be no traces of gluten, dairy, nuts etc in the food.

Enjoy a weekend of meditation and mindfulness with practical advice. During this weekend retreat we will learn and practice meditations that bring peace, joy and harmony to our life. Treat yourself to a real break – both physically and mentally and return home feeling refreshed and relaxed.

What to expect

On retreat, we take ourselves out of our normal environment and immerse ourselves in peace and quiet. We forget our daily lives, our work and all our stresses. Instead we focus on practical meditations that enable a positive transformation of mind.

This relaxing weekend offers a real break from the busyness of our life. It is an informal balance of meditations, practical teachings and time to rest and relax. It is an opportunity for those new to meditation to learn how to find inner peace and to cope with our busy everyday lives. And a chance for those with more experience to deepen their practice of meditation and Buddha’s teachings.

We meet new friends, catch up with old friends, chat together, read in the beautiful Peace Garden or just sit quietly and contemplate on this gentle spiritual retreat.

Our teacher, Gen Nyingpo, is a sincere practitioner and a down to earth, warm and inspiring teacher. She has been practising and teaching meditation for over 20 years and loves to guide us all on our wonderful Brighton retreat.

So, get away from it all for a weekend and enjoy a holiday for your mind with this relaxing weekend retreat of meditation and mindfulness.

“Wow the experience was truly wonderful and is cherished deeply, thanks so much for making it so enjoyable and making it possible”

“Everyone was so welcoming and it was great to make new friends and to all join together helping out, chatting and relaxing.”

“This was my first time staying in a Buddhist Centre and it was wonderful. Very relaxed with lots of time to sit in the beautiful gardens, have coffee and cake or take a walk to the beach.”

“Being away from all the normal stresses of daily life gave me the opportunity to really immerse myself in the meditations and teachings. And it has stayed with me since.”

Retreat venue

Bodhisattva Kadampa Meditation Centre in Brighton is a large Buddhist Centre set in beautiful grounds of almost 2 acres and is only 5 minutes walk from the beach. The retreat will take place in the beautiful, comfortable and spacious meditation room at the Centre. Accommodation is available at the Centre and meals are provided during the retreat. There is also a non-residential option which includes lunch each day. Parking is free on site for those staying at Bodhisattva Centre and for disabled badge holders. www.meditateinbrighton.com/information

Room & booking information

Retreat Teacher: Gen Nyingpo is an English Buddhist nun with over 20 year experience of teaching meditation.

Booking

Accommodation & booking notes – please see tab below

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