Meditation Courses in Boston at Blackfriars Theatre

Learn to Meditate – in Half a Day

Sunday 25 August 2019  ¦  2.30 – 5pm 

Thought about meditating but not sure where to start? This short course will introduce the basics of meditation and how applying these methods in your everyday life will lead to happiness for yourself and others. Simple guided meditations and practical advice will give you the confidence to begin a personal meditation practice to bring a sense of balance, peace and clarity into your life. Everyone is welcome.

Course Fees

£17

Including refreshments

Free to Centre Members and FP Students.
Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

2.15 – 2.30pm: Registration
2.30 – 3.30pm: Session 1
Break
4 – 5pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue

Blackfriars Theatre,
Spain Lane,
Boston
PE21 6HP

Seating will be on chairs and no special clothing is required.

The room is on the ground floor and has disabled access.

The nearest car park is Custom House Quay Car Park. There are other car parks in the area but please leave plenty of time for parking.