Build Better Relationships – Workshop

Saturday 12 February 2022

10.30am -1pm

£14

With Kelsang Malaya

Our relationships with others – whether between couples, within a family, or even amongst friends and colleagues – can have a huge impact on our happiness. Through meditation we can find ways of relating to others that make them rewarding and harmonious, and we can break out of mental habit patterns that can sabotage them. On this morning course learn and practice simple meditations to make our relationships work.

This course comprises two one-hour sessions with guided meditations and talk.

10.30-11.30am

12-1pm

Refreshments included

Everyone is welcome.

Please arrive 10 minutes before to register.

Free with Centre Membership

Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.