Dealing with Change & Loss

Saturday 7 July, 10.30am – 1.00pm

Drolma Buddhist Centre, Peterborough

Some of the most challenging and painful times in our life are to do with change and loss. We cling on to people, possessions and situations for our happiness, and losing them hurts. On this practical course, learn how Buddha’s teachings allow us to live positively with this process of change and to gently let go. Then we can be truly happy – whatever happens.

The course comprises two one hour sessions with refreshment break. Each session will consist of guided meditations and a talk. Everyone is welcome.

With meditation teacher Martin Lewis

Cost & Booking

The cost is £15 per person including refreshments, please book in advance.

Free with Centre Membership  . Please book in advance and select the MEMBER option.

We regret we are unable to give refunds for cancellations within 24 hours of the event.