Coping with Pain – Special Monthly Meditation Classes

DROLMA CENTRE IS CLOSED

We are currently investigating ways that we might provide this class by live streaming. If you are interested in taking part in this please can you email us at info@drolmacentre.org.uk. We will update the information once arrangements have been made.

Tuesdays 1 – 2pm

31 March  ¦  28 April  ¦  30 June

Please note there is no class in May due to the term break.

Explore how to accept and re-define our experience of pain and suffering.

Each one of us has experienced, or will experience, pain: physical pain; emotional pain; sickness and the loss of someone or something dear to us. This course will cover methods that Buddha taught for transforming suffering into wisdom. We don’t need to be afraid of pain or to push it away. These techniques will help us face all the events of life with grace, clarity and inner resilience.

This course will be taught by experienced meditation teacher Sue Gunn who has lived with chronic pain and disability since childhood.

Other Tuesday lunchtimes:

Meditations for Daily Life with either Kelsang Rak-ma or Sue Gunn. All of Buddha’s teachings and meditations can be applied to any of our problems and these classes will be a perfect complement to the Coping with Pain classes.

Course Fees

Drop-in to any class and pay-at-the-door
£6 per class

Everyone welcome. Perfect for beginners.

You do not need to have attended previous classes in the course – just come along to any class

Concessionary rates are available – please ask us for information.

Free with Centre Membership .

Course Format

Each one-hour class includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome. Perfect for both beginners and those with some experience.

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.

Teacher

With experienced Meditation Teacher Sue Gunn

access

If you have mobility difficulties or need any other assistance it is important that you let us know in advance so we can make arrangements to help. You are welcome to arrive a little early in order to get settled.

Seating will be on conference-style chairs with the option of sitting on cushions on the floor. You are welcome to bring any equipment to make yourself comfortable. Please CLICK HERE for further information on access for disabled people.

contact us

Telephone: 01733 755444

Email: info@drolmacentre.org.uk