Meditation Course at Crowland Community Hub

Learn to Meditate – in Half a Day

Saturday 9 November 2019  ¦  2.30 – 5pm 

Thought about meditating but not sure where to start? This short course will introduce the basics of meditation and how applying these methods in your everyday life will lead to happiness for yourself and others. Simple guided meditations and practical advice will give you the confidence to begin a personal meditation practice to bring a sense of balance, peace and clarity into your life. Everyone is welcome.

Course Fees


Including refreshments

Free to Centre Members and FP Students.
Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

2.15 – 2.30pm: Registration
2.30 – 3.30pm: Session 1
4 – 5pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.


With Resident Teacher Kelsang Rak-ma


Crowland Community Hub
Hall St,

Seating will be on chairs and no special clothing is required.

The room is on the ground floor and has disabled access. There are automatic doors into the venue with no steps. Currently the toilet is not accessible for wheelchair users unless you are able to walk a short distance. Renovations are planned and we hope that there will be a fully accessible toilet by November. Watch this space! The nearest accessible toilet (Radar Key) is a public toilet approximately 200m away.

There is a small car park at The Hub and plenty of other free on-street parking nearby.