Detox Your Mind Retreat

Online Morning Retreat from Drolma Centre

Sunday 27 December 2020
10.30am – 1.00pm

This retreat is available for 7 days so you may watch at a time to suit you – or watch again!

Tired of too much seasonal indulgence? Shake off the yuletide lethargy with this online morning retreat designed to reinvigorate and refresh your mind. Guided meditations will focus on the mind itself, discovering our deepest potential for positivity and peace.

Buddhist nun and Resident Teacher Kelsang Malaya who has over 20 years experience of practising meditation will guide this retreat. Each session will consist of guided meditations and a practical talk with advice from Buddha’s teachings.

Everyone is welcome. Perfect for beginners and more experienced meditators.

Booking will be open until 30 minutes before the start of the course

This course is for people who are connected with Drolma Buddhist Centre living in and around Peterborough. This includes our branch classes at Boston, Crowland, Ely, Huntingdon, March, Spalding and Stamford and people in those areas. If this does not apply to you, then please contact us at info@drolmacentre.org.uk.

HOW TO JOIN THE RETREAT

You will receive a link for each session of the retreat 1 hour before the retreat starts and another reminder 10 minutes before.

This will be a You Tube link.

Please click these links and the video will appear. Click the arrow on the image to play the video.

SPIRITUAL ADVICE

Please find a comfortable and quiet place that you consider special in your home or room.

Prepare yourself before the class begins by turning off your phone, avoiding distractions, making sure you can focus on the teaching for its duration (each session is approximately one hour).

Have a notebook to write down some of the key points of the teaching that you want to remember and integrate in your life.

Enjoy!

Teacher

With Resident Teacher Kelsang Malaya

Retreat Fees

£12 per person

Included in Centre Membership. There’s no need to book, you will receive an email with a link to join the retreat.

We do offer a concessionary rate. Please contact us at info@drolmacentre.org.uk

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Retreat Format

10.30-11.30am: Session 1
Break
12.00-1.00pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two guided meditations.

Everyone is welcome and no experience is needed.