WE’RE VERY SORRY BUT THE CLASS ON TUESDAY 17 MARCH HAS BEEN CANCELLED
WE APOLOGISE FOR ANY INCONVENIENCE CAUSED
Monthly meditation classes on Tuesdays 6.30 – 7.30pm
On these monthly classes, discover different aspects of Buddhist meditation and enjoy simple guided meditations to relax and revive. Suitable for all levels – perfect for beginners.
Dates for 2020
Tuesday 21 April – Meditation for Inner Peace
Discover meditation techniques to find inner peace. If we have inner peace, we will be truly happy.
Tuesday 12 May – Meditation to Overcome Stress
Stress and anxiety can affect any of us at any time. Learn how to use meditation techniques to overcome stress.
Tuesday 23 June – Meditation to Improve our Relationships
Love is one of the most positive and peaceful minds we can develop, benefiting ourself, our family, our friends – and the world at large.
Course Fees
Course Format
One-hour session comprising:
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels and perfect for beginners
Teacher
With Resident Teacher Kelsang Rak-ma
Venue
Ely Library,
6 The Cloisters,
Ely
CB7 4ZH
Seating will be on chairs and no special clothing is required. The venue has full disabled access via a lift.
