Meditation Courses in Ely

WE’RE VERY SORRY BUT THE CLASS ON TUESDAY 17 MARCH HAS BEEN CANCELLED 
WE APOLOGISE FOR ANY INCONVENIENCE CAUSED

Monthly meditation classes on Tuesdays 6.30 – 7.30pm

On these monthly classes, discover different aspects of Buddhist meditation and enjoy simple guided meditations to relax and revive. Suitable for all levels – perfect for beginners.

Dates for 2020

Tuesday 21 April – Meditation for Inner Peace
Discover meditation techniques to find inner peace. If we have inner peace, we will be truly happy.

Tuesday 12 May – Meditation to Overcome Stress
Stress and anxiety can affect any of us at any time. Learn how to use meditation techniques to overcome stress. 

Tuesday 23 June – Meditation to Improve our Relationships
Love is one of the most positive and peaceful minds we can develop, benefiting ourself, our family, our friends – and the world at large.

Course Fees

£6 per class

Just drop-in and pay on the night.

Included in Centre Membership and FP Students.

Course Format

One-hour session comprising:

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels and perfect for beginners

Teacher

With Resident Teacher Kelsang Rak-ma

Venue

Ely Library,
6 The Cloisters,
Ely
CB7 4ZH

Seating will be on chairs and no special clothing is required. The venue has full disabled access via a lift.