Habits of Happy People

HABITS OF HAPPY PEOPLE

Weekly classes 7-8pm

with Buddhist nun Kelsang Malaya

Thursdays – Nov 2nd to Dec 7th

Reserve via Eventbrite (follow link below); £7 per class

Habits of Happy People Tickets, Thu 2 Nov 2023 at 19:00 | Eventbrite

Or, on the door £7 per class

Free with membership

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging meditation course will teach critical lessons about some of the habits of happy people that will enrich your life’s experience.

We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way. Everyone is welcome to attend and no previous experience is necessary.

Nov 2- Mental Peace

Nov 9- Acceptance

Nov 16-  Gratitude

Nov 23- Love

Nov 30- Compassion

Dec 7- Generosity

Class Fees

£7 each class …..on the door of booked beforehand via Eventbrite

Everyone is welcome. Perfect for beginners.

Free with Centre Membership

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

Teacher

Resident Teacher Kelsang Malaya

With Resident Teacher Kelsang Malaya

Venue and Parking

Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners