Meditation Introductory Talk at The Undercroft, Hampton

Introduction to Meditation

Monday 24 June 2019  ¦  7.00 – 8.15pm 

Meditation is an ancient technique which is more relevant than ever in this busy modern world. Come along to this short talk to discover what meditation can do for you, with the opportunity to take part in some simple guided meditations to relax both body and mind.

The talk will introduce the basics of meditation and how applying these methods in your everyday life will lead to happiness for yourself and others. It will offer practical advice to bring a sense of balance, peace and clarity into your life.

Everyone is welcome.

Tickets

£5

Please book in advance.

Speaker

With Resident Teacher Kelsang Rak-ma

Venue

The Undercroft
Serpentine Green Shopping Centre,
The Serpentine,
Hampton,
Peterborough
PE7 8BE

There will be tiered seating and no special clothing is required.

The room is on the ground floor and has disabled access via the lift in the Food Court area. Blue badge parking spaces are available.

There is parking at Serpentine Green but please leave plenty of time to park and arrive at the venue