Healing Pain with Meditation – Special 4-week Course

Tuesdays 3 – 24 September 2019

1 – 2pm

This special 4-week course will explore how to accept and re-define our experience of pain and suffering.

Each one of us has experienced, or will experience, pain: physical pain; emotional pain; sickness and the loss of someone or something dear to us. This course will introduce methods that Buddha taught for transforming suffering into wisdom. We don’t need to be afraid of pain or to push it away. These techniques will help us face all the events of life with grace, clarity and inner resilience.

It will be of most benefit if the whole course is attended. However, each session will work on its own if you are unable to come to the full course.

This course will be taught by experienced meditation teacher Sue Gunn who has lived with chronic pain and disability since childhood.

Course Fees

Drop-in to any class and pay-at-the-door
£6 per class

DISCOUNT FOR FULL COURSE BOOKED
£18 – please use the BOOK HERE button above

Free to Centre Members and FP Students.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

Each one-hour class includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.

Teacher

With experienced Meditation Teacher Sue Gunn

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.

If you have mobility difficulties or need any other assistance please let us know in advance and we will make arrangements to help.

Seating will be on conference-style chairs with the option of sitting on cushions on the floor. You are welcome to bring any equipment to make yourself comfortable. Please CLICK HERE for further information on access for disabled people.