Holiday for the Mind

Saturday 18th May 2024

10.30am – 1.00pm  ¦  £20


Enjoy a morning of meditations and practical advice with Buddhist nun Kelsang Malaya. During the morning we will learn and practice meditations that bring peace, joy and harmony to our life. Treat yourself to a real break – both physically and mentally and return home feeling refreshed and relaxed. It is an opportunity for those new to meditation to learn how to find inner peace and to cope with busy everyday lives and a chance for those with more experience to deepen their experience of meditation and Buddha’s teachings.

Booking will be open until 30 minutes before the start of the morning retreat


With Resident Teacher Kelsang Malaya

Retreat Fees

£20 per person via Eventbrite (see Booking above), or payable on the door

Included in Centre Membership.

We do offer a concessionary rate. Please contact us at

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Retreat Format


10:15 arrive for registration and settling-in

10.30-11.30am: Session 1
12.00-1.00pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two guided meditations.

Everyone is welcome and no experience is needed.