Inner Peace in a City
Inner Peace in a City
City College Peterborough
Begins Monday 11th September 2023 for four weeks
1.00 – 1.45pm.
Take 45 minutes to go within and enjoy guided meditations to relax body and mind, find inner peace, achieve mental clarity and increase our good heart.
- Sept 11th: Introduction to meditation
- Sept 18th: Finding inner peace
- Sept 25th: Achieving mental clarity
- Oct 2nd: Developing a good heart
These classes provide a comprehensive introduction to meditation, offering guidance for developing and deepening a meditation practice.
Everyone is welcome to attend and no previous experience is necessary.
Class Fees
£6 per class pay on the door, or book all four classes via Eventbrite (£24)
Everyone is welcome. Perfect for beginners.
Concessionary rates are available – please ask us for information.
Free with Centre Membership
In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.
WEEKLY CLASS TOPICS
- Sept 11th: Introduction to meditation
- Sept 18th: Finding inner peace
- Sept 25th: Achieving mental clarity
- Oct 2nd: Developing a good heart
Teacher
With experienced meditation teacher Peter Bygrave
Venue and Parking
City College Peterborough
Brook Street
Peterborough
PE1 1TU
ROOM H1.14
No special clothing is required with chairs and cushions provided for your comfort
Class Format
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners
