Letting Go of Anxiety

Half-day course at Drolma Centre

Saturday 14 March 2020

10.30am – 1pm

Anxiety is an increasingly common problem in our busy, modern lives. Meditation is an effective way to deal with anxious & negative feelings; by learning to control our own mind, instead of allowing our mind to control us, we can create a sense of inner peace & mental freedom.

At this half day course, find out how to let go of anxiety & find lasting peace within your own mind.

There will be two one hour sessions, each having two guided meditations. Everyone is welcome and it is perfect for beginners.

Course Fees

£17 per person
(refreshments included)

Included in Centre Membership and FP Students.
Please book in advance.

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

10-10.30am: Registration
10.30-11.30am: Session 1
Break
12-1pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.

Teacher

Teacher - Dave Chambers

With experienced Meditation Teacher Dave Chambers

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.  If you have mobility difficulties please let us know in advance and we will make arrangements to help.