Drolma Centre Monday Evening 7 – 8.15pm

Peaceful Mind, Peaceful World

June 3, 10, 24  ¦  July 1, 8, 15

Please note: No class on 17 June

In order to be really happy, we need to understand the relationship between our mind and our world. Purifying our mind of unpeaceful, negative minds through the practice of meditation fulfils our deepest longing for true, lasting happiness. Find out how in this series of practical classes, which offer a mix of guided meditations and short uplifting teachings.

These meditation classes are suitable for everyone. They give a practical introduction to meditation and include topics such as the benefits of meditation, good posture, types of meditation and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

You are welcome to join us afterwards for refreshments and to ask questions


Teacher Sue Leeks

With experienced Meditation Teacher Sue Leeks

Venue and Parking

Drolma Centre
260 Dogsthorpe Road

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help