Peterborough Sunday meditation classes 6 – 6.40pm
Overcoming Anxiety
October 14 ¦ 21 November 4 ¦ 11 ¦ 25 December 9
*Please note there are no classes on certain Sundays due to other Centre events
Learn simple and gentle Buddhist meditation techniques to relax the body and calm the mind, with a chance to explore practical ways to develop inner resilience for the difficulties of everyday life.
Classes are taught by Peter Bygrave, who has a wealth of experience of putting these meditation techniques into practice.
The classes are suitable for complete beginners and those with some experience of meditation. You are welcome to stay for light refreshments afterwards if you wish. Please feel free to drop in on a class-by-class basis.
No special clothing is required with chairs and cushions provided for your comfort. Come along to any session, no need to book.
Please can we ask, out of kindness to our neighbours, that cars are not parked in Woodbyth Road or Southlands Avenue (either side of the Centre.) You may park in our drive (please double-park if necessary) and there is plenty of on-road parking further along Dogsthorpe Road or in Exeter Road, Cecil Road and Brownlow Road. If you have mobility difficulties please let us know in advance and we can make arrangements for you to park in the drive. Thank you for your understanding.
Drolma Centre,
260 Dogsthorpe Rd,
Peterborough
PE1 3PG
Seating will be on chairs (or cushions if you prefer) and no special clothing is required.
With Meditation Teacher Peter Bygrave
Class Fees
£5 per session
Drop into any class – you do not need to book. Everyone is welcome.
Free with Centre Membership
