Classes are now on a summer break and will restart on 22 August

Modern Buddhism

August 22, 29   ¦  September 5, 12, 19  

October 10, 17, 24, 31  ¦  November 7, 21, 28   ¦  December 5, 12

Join us for a chance to explore major topics on the Buddhist spiritual path, with the emphasis on their practical application in our daily life. Each week will look at a different aspect of Buddha’s teachings, such as Buddhist faith, rebirth, karma and enlightenment. Everyone is welcome, of all faiths and none.

These meditation classes are suitable for everyone. They give a practical introduction to meditation and include topics such as the benefits of meditation, good posture, types of meditation and how to start a daily meditation practice. Advice is also given on how to remain peaceful in daily life by applying the meditation techniques explained in these classes.