Thursday Evening Meditation at Drolma Centre
Choose Happiness
Thursday 21 October ¦ HALF TERM
Everyone wants to be happy. This wish is universal. But do we know where happiness comes from? Do we know how to create it, how to share it and how to prevent it from deteriorating? These teachings and meditations deepen our understanding of happiness and how to put it into practise. Happiness won’t just happen- like anything else in life we have to work for it – we have to choose happiness.
Habits of Happy People
Thursdays ¦ 4, 11, 18, 25 November ¦ 2, 9 December
If you would like to make your life meaningful, if you wish to find correct methods to reduce and cease your experience of problems and if you wish to make yourself happy all the time by developing and maintaining a peaceful mind then this is the course for you. Developing determination to transform yourself by changing your habits to those of happy people.
7.00-8.00pm
Please see below for weekly class topics
Everyone is welcome and no experience of meditation is needed
Class Fees
£7 per class
Book the full course and get one class free
Booking for individual classes will be available after the first class of the series
You may also come along on the night and pay on the door
Everyone is welcome. Perfect for beginners.
Concessionary rates are available – please ask us for information.
Free with Centre Membership
In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.
THIS COURSE IS ALSO AVAILABLE:
IN-PERSON AT STAMFORD ARTS CENTRE (with Kelsang Malaya)
ONLINE FROM FRIDAY EACH WEEK (with Sue Gunn)
covid info
Please arrive for the class no later than 6.55pm (we cannot admit late arrivals).
You are required to wear a face covering whilst at the centre (unless exempt).
Please do not attend if you have COVID symptoms.
WEEKLY CLASS TOPICS
CHOOSE HAPPINESS
21 October – Bliss and enlightenment
HALF TERM
HABITS OF HAPPY PEOPLE
Thursday 4 November – Contentment
Here we can learn to be happy and overcome our overwhelming dissatisfaction, simplify our life and be able to focus more easily on internal changes.
Thursday 11 November – Joy
Explore teachings and meditations that enable us to keep a positive mind and overcome negative thoughts.
Thursday 18 November – Gratitude
We can get so stuck focusing on the negative that we forget to appreciate all the benefit we receive.
Thursday 25 November – Acceptance
In this class we will learn how to maintain a calm and joyful mind even in the most challenging circumstances.
Thursday 2 December – Wisdom of inner peace
Cultivate mental peace and gain a taste of the deep peace that lies beneath the surface of our busy mind.
Thursday 9 December – Generosity
Discover a special way of giving through meditation.
CHRISTMAS BREAK
Teacher
With Resident Teacher Kelsang Malaya
Venue and Parking
Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG
No special clothing is required with chairs and cushions provided for your comfort
Free parking on the drive
No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help
Class Format
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners
