Thursday Evening Meditation at Drolma Centre

Choose Happiness

Thursday  9, 16, 23, 30 September  ¦  7, 14, 21 October  ¦  7.00-8.00pm

Please see below for weekly class topics

Everyone wants to be happy. This wish is universal. But do we know where happiness comes from? Do we know how to create it, how to share it and how to prevent it from deteriorating? These teachings and meditations deepen our understanding of happiness and how to put it into practise. Happiness won’t just happen- like anything else in life we have to work for it – we have to choose happiness.

Everyone is welcome and no experience of meditation is needed

Class Fees

£7 per class

Book the full 7-week course and get one class free

Booking is recommended and is also available for individual classes

You may also come along on the night and pay on the door if there is room

Everyone is welcome. Perfect for beginners.

Concessionary rates are available – please ask us for information.

Free with Centre Membership

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

THIS COURSE IS ALSO AVAILABLE:

IN-PERSON AT STAMFORD ARTS CENTRE (with Kelsang Malaya)

ONLINE FROM FRIDAY EACH WEEK (with Sue Gunn)

covid info

Please arrive for the class no later than 6.55pm (we cannot admit late arrivals).

You will need to wear a face covering at the centre (unless exempt) but you may remove it when seated in the meditation room or lounge.

Please do not attend if you have COVID symptoms.

WEEKLY CLASS TOPICS

Week one – Planting the seeds of happiness

Week two – Abiding in tranquillity

Week three – Breaking bad habits

Week four – Choose joy

Week five – Spread the happiness

Week six – Our potential for lasting happiness

Week seven – Bliss and enlightenment

Teacher

Resident Teacher Kelsang Malaya

With Resident Teacher Kelsang Malaya

Venue and Parking

Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners