Eco Innovation Centre- Tuesdays 1.15 – 1.45pm

Meditation for Busy People

June 4, 11, 18  

1.15 -1.45pm

Create some mental space in the middle of your day, to relax, de-clutter and build positivity.

This short lunchtime class includes simple guided meditations and a brief talk to uplift the mind.

These classes are suitable for everyone, regardless of religious belief or meditation experience. Come as you are – no need to wear any special clothing, no need to book.

Class Format

Enjoy short guided meditations and some practical words of advice about the benefits of meditation.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue and Parking

Nene Park Room
Eco Innovation Centre
Peterscourt
City Road
Peterborough
PE1 1SA

T: 01733 294520

The venue is next to the Nata Lisboa cafe near the Peterborough City Market.

The Nene Park Room is a light, airy room on the ground floor and has disabled access and accessible toilet facilities. Please telephone the Eco Innovation Centre in advance and they will arrange to open the back door for you.

No special clothing is required with chairs and cushions provided for your comfort.