Learn to Meditate in Peterborough 22nd October

Sunday 22nd October – 10:30-1pm

Learn the art of meditation and release your inner peace.  Within the mind of each and every one of us is a deep source of peace and happiness.  Often it is hidden or held back by endless distractions or fears.  On this course you can learn how to meditate and discover this peace within yourself.

Course Format

10:15– 10.30pm: Registration
10.30 – 11.30pm: Session 1
Break
12:00 – 1pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome. Suitable for all levels – perfect for beginners

Teacher

With Resident Teacher Kelsang Malaya

Venue

Drolma Centre

260 Dogsthorpe Road

Peterborough

PE1 3PG

Parking available on road directly outside the centre, or adjoining side streets.

Seating will be on chairs and no special clothing is required.