Meditation Courses in Spalding

Peaceful Mind, Peaceful World

April 30 ¦  May  7 ¦ 14 ¦ 21  2019

Tuesdays 7-8pm

In order to be really happy, we need to understand the relationship between our mind and our world. Purifying our mind of unpeaceful, negative minds through the practice of meditation fulfils our deepest longing for true, lasting happiness. Find out how in this series of practical classes, which offer a mix of guided meditations and short uplifting teachings.

BOOKING IS VIA THE SOUTH HOLLAND CENTRE BOX OFFICE – A LINK WILL BE PROVIDED WHEN BOOKING OPENS

Course Fees

£6 per session

or £18 for the full course

Booking is via the South Holland Centre Box Office

Course Format

One- hour session comprising:

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Teacher

Resident Teacher Kelsang Rak-ma is an English Buddhist nun with over 16 years experience of teaching meditation.

Venue & Parking

South Holland Centre
23 Market Place, Spalding PE11 1SS

Seating will be on chairs and no special clothing is required.

There are several nearby car parks, but please allow plenty of time to park.

The room has disabled access. It is in the basement and there is a lift in the foyer. Please enquire at reception if you require assistance.