Meditation Classes in Spalding

SPALDING CLASSES ARE CANCELLED FOR THE TIME BEING DUE TO THE CORONAVIRUS OUTBREAK

We’ll be back as soon as we can!

We are currently holding our weekly classes and courses online. 

Everyone is welcome.

Please click links below for details:

WEEKLY CLASSES ONLINE

MEDITATION COURSES ONLINE

Monthly meditation classes on Tuesdays 6.30 – 7.30pm

On these monthly classes, discover different aspects of Buddhist meditation and enjoy simple guided meditations to relax and revive. Suitable for all levels – perfect for beginners.

Class Fees

£6 per class

Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

One-hour session comprising:

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels and perfect for beginners.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue and Parking

South Holland Centre
23 Market Place
Spalding
PE11 1SS

There are several nearby car parks, but please allow plenty of time to park.

The basement room has disabled access and there is a fully accessible toilet nearby. There is a lift in the foyer and please enquire at reception if you require assistance.

Seating will be on conference-style chairs. Please contact us if you would like further help or advice.