Meditation Half-day Courses in Stamford

Please check back soon for future dates for our Stamford half-day courses

We also hold weekly classes in Stamford on Thursdays from 1-2pm as well as Meditation Retreats at Fineshade Wood Visitor Centre near Duddington. Please click the links for information and dates.

The meditations taught here are within the Buddhist tradition but are suitable for anyone and everyone. Beginners are warmly welcome. 

Course Fees

Includes refreshments

Booking is required for this event via Stamford Arts Centre Box Office

01780 763203

Course Format

2.15 – 2.30pm: Registration
2.30 – 3.30pm: Session 1
4 – 5pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome. Suitable for all levels – perfect for beginners


With Resident Teacher Kelsang Rak-ma

Venue & Parking

Stamford Arts Centre
St Mary’s Street

Seating is on chairs and no special clothing is required.

Wharf Road Car Park is just a few minutes walk from the Stamford Arts Centre.

The rooms are on the ground floor and have disabled access. Disabled access is via side entrance to the Stamford Arts Centre.

If you have limited mobility please check with Stamford Arts Centre regarding access or check here for the ACCESS STATEMENT