Meditation Half-day Courses in Stamford

Inner Peace

Sunday 26 January 2020  ¦  2.30 – 5pm   ¦  The Gallery (Ground Floor)

Real happiness comes from inner peace. Meditation allows you to discover deepening levels of peace through working with your own mind, developing positive minds that lead to happiness for yourself and those around you.

The meditations taught here are within the Buddhist tradition but are suitable for anyone and everyone. Beginners warmly welcome. 

We also hold weekly classes on Thursdays from 1-2pm. Please CLICK HERE

Course Fees

Includes refreshments

Booking is required for this event via Stamford Arts Centre Box Office

01780 763203

Course Format

2.15 – 2.30pm: Registration
2.30 – 3.30pm: Session 1
4 – 5pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome. Suitable for all levels – perfect for beginners


With Resident Teacher Kelsang Rak-ma

Venue & Parking

Stamford Arts Centre
St Mary’s Street

Seating is on chairs and no special clothing is required.

Wharf Road Car Park is just a few minutes walk from the Stamford Arts Centre.

The rooms are on the ground floor and have disabled access. Disabled access is via side entrance to the Stamford Arts Centre.

If you have limited mobility please check with Stamford Arts Centre regarding access or check here for the ACCESS STATEMENT