Meditation Half-day Courses in Stamford

Inner Peace, Outer Peace

Sunday 27 January 2019   ​


We all dream of a more peaceful, kinder world – for ourself, for our loved ones and for society as a whole. But without inner peace, outer peace is impossible. On this short course, discover how each one of us can become part of the solution by creating peace within our own mind and helping others do the same.

Course Format

2.15 – 2.30pm: Registration
2.30 – 3.30pm: Session 1
4 – 5pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.


With Resident Teacher Kelsang Rak-ma

Venue & Parking

Stamford Arts Centre
Blue Room (ground floor)

Seating will be on chairs and no special clothing is required.

Wharf Road Car Park is just a few minutes walk from the Stamford Arts Centre.

The room is on the ground floor and has disabled access. Disabled access is via side entrance to the Stamford Arts Centre.