Mental strength and success
Meditation classes
Four week course- Stamford
June 9th 16th 23rd 30th.
Thursdays 1-2pm
Rehearsal Room-Stamford Arts Centre
£6 per class
Modern Buddhism offers scientific methods for improving our human nature and qualities through developing the capacity of our mind. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. Therefore if we want to be happy, strong, and successful we must learn to develop and control our mind.
THIS COURSE IS ALSO AVAILABLE IN-PERSON AT DROLMA CENTRE, PETERBOROUGH (with Kelsang Malaya)
Class Fees
£6
Booking through Stamford Arts Centre Box Office
Everyone is welcome
Class Format
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners
Weekly topics
- Accepting where we’re at.
- The joy of meditation.
- Gaining strength and stability.
- Starting and staying power.
Teacher
With Resident Teacher Kelsang Malaya
Venue and Parking
Stamford Arts Centre
St Mary’s Street
Stamford
PE9 2DL
Wharf Road Car Park is just a few minutes walk from the Stamford Arts Centre.
Seating will be on chairs and no special clothing is required. We are very sorry but the room is on the first floor and does not have disabled access.
Please check the venue for COVID-19 advice before attending the classes.
