Stamford Arts Centre Meditation Classes – Thursdays 1 – 2pm

Mental strength and success

Meditation classes

Four week course- Stamford

June 9th 16th 23rd 30th.

Thursdays 1-2pm

Rehearsal Room-Stamford Arts Centre

£6 per class

Modern Buddhism offers scientific methods for improving our human nature and qualities through developing the capacity of our mind. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. Therefore if we want to be happy, strong, and successful we must learn to develop and control our mind.

THIS COURSE IS ALSO AVAILABLE IN-PERSON AT DROLMA CENTRE, PETERBOROUGH (with Kelsang Malaya)

Class Fees

£6

Booking through Stamford Arts Centre Box Office

Everyone is welcome

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners

Weekly topics

  1. Accepting where we’re at.
  2. The joy of meditation.
  3. Gaining strength and stability.
  4. Starting and staying power.

Teacher

Resident Teacher Kelsang Malaya

With Resident Teacher Kelsang Malaya

Venue and Parking

Stamford Arts Centre
St Mary’s Street
Stamford
PE9 2DL

Wharf Road Car Park is just a few minutes walk from the Stamford Arts Centre.

Seating will be on chairs and no special clothing is required. We are very sorry but the room is on the first floor and does not have disabled access.

Please check the venue for COVID-19 advice before attending the classes.