Stress Factor Zero

Saturday 4 May 2019

10.30am – 1pm

Stress, tension and anxiety can happen to us all from time to time – or all the time. But it doesn’t have to be like that. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

Course Fees

£17 per person
(refreshments included)

Free to Centre Members and FP Students.
Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

10-10.30am: Registration
10.30-11.30am: Session 1
Break
12-1pm: Session 2

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.  If you have mobility difficulties please let us know in advance and we will make arrangements to help.