Late Sunday Afternoon Meditation at Drolma Centre

START THE WEEK STRESS FREE

From 21st April to 19th May

4:30 to 5:30pm

£7 each class on the door or purchase via Eventbrite (see “Book Here” button below)

(free with Centre Membership)

“By practicing meditation  we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away.” Geshe Kelsang Gyatso

Anxiety and stress are increasingly common problems for people in our busy, modern world.  These states of mind prevent us from experiencing peace and enjoying life.  Buddha’s timeless teachings offer a simple and yet profound alternative.  Training in meditation is an effective way to gain mental freedom.  If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable.  In this way we can learn to face life with clarity, inner strength, and profound peace.

Class topics:

Week 1: The Path to Happiness

Week 2: Cherishing Others

Week 3: Creating a Positive Future

Week 4: Coping with Problems

Week 5: Joyful Living

Everyone is welcome and no experience of meditation is needed

Class Fees

£7 per class 

Pay in advance via Eventbrite (link below) or come along on the night and pay on the door

Everyone is welcome. Perfect for beginners.

Concessionary rates are available – please ask us for information.

Free with Centre Membership

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

WEEKLY CLASS TOPICS

Starting Apr 21st 2024:

Week 1: The Path to Happiness

Week 2: Cherishing Others

Week 3: Creating a Positive Future

Week 4: Coping with Problems

Week 5: Joyful Living

Teacher

Meditation teacher Peter Bygrave

With experienced meditation teacher Peter Bygrave

Venue and Parking

Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners