Sunday Evening Meditation at Drolma Centre

Start The Week Stress Free

From 29th October to December 17th


£7 each class on the door or purchase via Eventbrite

(free with Centre Membership)

“By practicing meditation we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away”  Geshe Kelsang Gyatso

Anxiety and stress are increasingly common problems for people in our busy, modern world.  These states of mind prevent us from experiencing peace and enjoying life.  Buddha’s timeless teachings offer a simple and yet profound alternative.  Training in meditation is an effective way to gain mental freedom.

If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable.

In this way we can learn to face life with clarity, inner strength and profound peace.

Everyone is welcome and no experience of meditation is needed

Class Fees

£7 per class 

Pay in advance via Eventbrite (link below) or come along on the night and pay on the door

Everyone is welcome. Perfect for beginners.

Concessionary rates are available – please ask us for information.

Free with Centre Membership

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.


Starting Oct 29th 2023:

Oct 29: Without inner peace, outer peace is impossible

Nov 5th: We need to understand the nature and functions of the mind

Nov 12th: Liberation from suffering cannot be found outside the mind

Nov 19th: If we use our human life to accomplish spiritual realizations, it becomes immensely meaningful

Dec 3rd: If we are considerate, our relationships with our family and friends will be harmonious and long lasting

Dec 10th: We can learn to stop our attachment

Dec 17th: How to find pure happiness within our mind


Meditation teacher Peter Bygrave

With experienced meditation teacher Peter Bygrave

Venue and Parking

Drolma Centre
260 Dogsthorpe Road

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners