Sunday Evening Meditation at Drolma Centre
Start The Week Stress Free
From 29th October to December 17th
£7 each class on the door or purchase via Eventbrite
(free with Centre Membership)
“By practicing meditation we will experience a calm, spacious feeling in our mind, and many of our usual problems will fall away” Geshe Kelsang Gyatso
Anxiety and stress are increasingly common problems for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life. Buddha’s timeless teachings offer a simple and yet profound alternative. Training in meditation is an effective way to gain mental freedom.
If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable.
In this way we can learn to face life with clarity, inner strength and profound peace.
Everyone is welcome and no experience of meditation is needed
£7 per class
Pay in advance via Eventbrite (link below) or come along on the night and pay on the door
Everyone is welcome. Perfect for beginners.
Concessionary rates are available – please ask us for information.
Free with Centre Membership
In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.
Starting Oct 29th 2023:
Oct 29: Without inner peace, outer peace is impossible
Nov 5th: We need to understand the nature and functions of the mind
Nov 12th: Liberation from suffering cannot be found outside the mind
Nov 19th: If we use our human life to accomplish spiritual realizations, it becomes immensely meaningful
Dec 3rd: If we are considerate, our relationships with our family and friends will be harmonious and long lasting
Dec 10th: We can learn to stop our attachment
Dec 17th: How to find pure happiness within our mind
With experienced meditation teacher Peter Bygrave
260 Dogsthorpe Road
No special clothing is required with chairs and cushions provided for your comfort
Free parking on the drive
No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners