Tune into Happiness: Thursday Online Classes

May 13, 20  ¦  7.00 – 8.00pm

£6 per class

See below for weekly topics

We all want to be happy! Despite this wish, our problems, fears and frustrations often seem to take center stage in our mind. Discover where happiness comes from and how it can be developed. By gaining control of our mind we allow it to return to its true nature: positive, peaceful and calm. In this way we can remain happy and untroubled even in the most difficult circumstances.

Everyone is welcome and no experience of meditation is needed

Available to view for 7 days

Booking will be open until 30 minutes before the start of the class

WEEKLY CLASS TOPICS

Thursday 13 May: Everybody Hurts, Sometimes

Many people have the compassionate wish to benefit others, but few understand how to accomplish this effectively in daily life. Bodhisattvas are friends of the world who have such strong compassion they are able to transform all their daily activities into a means to benefit others.

Thursday 20 May: Imagine

It is a remarkable quality of the mind, that we first create objects with our imagination and then bring them into our everyday reality. In fact everything starts in the imagination. Learn how to use imagination wisely.

These classes are for people who are living in and around Peterborough. This includes our branch classes at Boston, Crowland, Ely, Huntingdon, March, Spalding and Stamford and people in those areas. If this does not apply to you, then please contact us at info@drolmacentre.org.uk.

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners and those with some experience

During the class we will be using The Liberating Prayer. Printed copies can be purchased at THARPA UK where you can also find many other resources such as books, CDs, images and downloads to help you in your meditation practice.

Many thanks for these beautiful classes that carry such profound truth and hopefulness

Jessica

Thank you, Malaya.
An inspiring class which explains clearly how we can all use meditation to create our present and future happiness, and also build a peaceful world.

Peter

Teacher

With Resident Teacher Kelsang Malaya

Class Fees

£6 per class

Booking is required for these online classes

Everyone is welcome. Perfect for beginners.

This class is included in Centre Membership no need to book

We do offer a concessionary rate. Please contact us at info@drolmacentre.org.uk

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

HOW TO JOIN THE CLASS

You will receive a link and the password 1 hour before the class starts and another reminder 10 minutes before.

This will be a link to a password protected web page. Please click this link at 1.00pm, enter the password when asked and the video should appear. Click the arrow on the image to play the video.

If you have any problems with the video not showing, in the first instance please refresh your browser. If problems continue please email us at info@drolmacentre.org.uk

The class will be available to view for 7 days.

SPIRITUAL ADVICE

Please find a comfortable and quiet place that you consider special in your home or room.

Prepare yourself before the class begins by turning off your phone, avoiding distractions, making sure you can focus on the teaching for its duration (normally approximately one hour).

Have a notebook to write down some of the key points of the teaching that you want to remember and integrate in your life.

Enjoy!