Time Out – Silent Day Retreat at Drolma Centre

Saturday 7 December 2019
10.30am – 3.30pm

Join us for a taste of tranquility with simple and effective guided meditations to relax body and mind. On this day you are invited to keep silence to allow for a deeper experience of peace and stillness. Kelsang Rak-ma will guide each session. Each session will consist of guided meditations and a talk. Everyone is welcome and no experience is required.

Information on silent retreat:

  • Silence will be maintained during the day (apart from the teachings and guidance during sessions).
  • Silence will begin from the start of session 1 – you can talk on arrival and ask practical questions before the session starts. Please aim to arrive at least 10 minutes before the first session so you have time to settle in.
  • During the final session we will finish the silent period and allow time for discussion. You will also have the opportunity to ask questions.
  • Mobile phones – please leave them silent, and only use for emergency purposes.

Course Fees

£24 per person
(refreshments and a light vegetarian lunch included)

Free to Centre Members and FP Students.
Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

10-10.30am: Registration
10.30-11.30am: Session 1
Break
12-1pm: Session 2
Lunch
2.30-3.30pm: Session 3

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Everyone is welcome and no experience is needed.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.  If you have mobility difficulties please let us know in advance and we will make arrangements to help.