Training in Concentration – Day Course at Drolma Centre

Saturday 19 October 2019
10.30am – 3.30pm

The main function of virtuous concentration is to make the mind peaceful. It gives us control over our mind so we can easily make progress along the spiritual path. On this day course we will engage in a series of guided meditations designed to improve our concentration. We will also look at the benefits of concentration and its connection with mindfulness and alertness.

Course Fees

£24 per person
(refreshments and a light vegetarian lunch included)

Free to Centre Members and FP Students.
Please book in advance.

We regret we are unable to give refunds for cancellations within 24 hours of the event.

Course Format

10-10.30am: Registration
10.30-11.30am: Session 1
Break
12-1pm: Session 2
Lunch
2.30-3.30pm: Session 3

Each session includes a practical talk to help your meditation experience as well as two relaxing guided meditations.

Suitable for all levels. Everyone is welcome and no experience is needed.

Teacher

With Resident Teacher Kelsang Rak-ma

Venue & Parking

Drolma Centre,
260 Dogsthorpe Road, Peterborough PE1 3PG

Free parking on the drive.

No parking in Woodbyth Road or Southlands Avenue please.  If you have mobility difficulties please let us know in advance and we will make arrangements to help.