Tuesday Lunchtime Online Meditation Class

A Time for Peace

September 29  ¦  1.00-1.30pm

Topic this week “The advantages of cherishing others.”

NOW AVAILABLE TO VIEW FOR 7 DAYS

Take some time out to refresh body and mind with simple guided meditations with experienced meditation teacher Peter Bygrave.

Perfect for beginners as well as those with some experience. Full instructions will be given and everyone is welcome.

Class Fees

£3

Booking is required for this online class

Everyone is welcome. Perfect for beginners.

Free with Centre Membership

We do offer a concessionary rate. Please contact us at info@drolmacentre.org.uk

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

Booking will be open until 30 minutes before the start of the class

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners

These classes are for people who are living in and around Peterborough. This includes our branch classes at Boston, Crowland, Ely, Huntingdon, March, Spalding and Stamford and people in those areas. If this does not apply to you, then please contact us at info@drolmacentre.org.uk.

FUTURE DATES

October 6, 13, 

Term break for NKT Fall Festival 19 Oct – 1 Nov

November 3, 10, 17, 24

December 1, 8 

Christmas break 15 Dec – 11 Jan

Term restarts on 11 January 2021

HOW TO JOIN THE CLASS

You will receive a link to the class 1 hour before the class starts and another reminder 10 minutes before.

This will be a You Tube link. Please click this link at 1.00pm and the video will appear. Click the arrow on the image to play the video.

The class will be available to view for 7 days.

Teacher

Teacher Peter Bygrave

With experienced meditation teacher Peter Bygrave

SPIRITUAL ADVICE

Please find a comfortable and quiet place that you consider special in your home or room.

Prepare yourself before the class begins by turning off your phone, avoiding distractions, making sure you can focus on the teaching for its duration (normally approximately one hour).

Have a notebook to write down some of the key points of the teaching that you want to remember and integrate in your life.

Enjoy!