Inner Peace & Inspiration: Tuesday Online Classes

April 13, 20, 27  ¦  May 4, 11, 18, 25  ¦  1.00-1.30pm 

See below for weekly class topics

Take a break to relax, refresh and de-stress. Discover how meditation enables you to cultivate inner peace and gain inspiration to live life with a positive mind.

CLASSES AVAILABLE TO VIEW FOR 7 DAYS

Perfect for beginners as well as those with some experience. Full instructions will be given and everyone is welcome.

WEEKLY CLASS TOPICS

MEDITATIONS FOR RELAXATION

Tuesday 23 March: Relax and Enjoy Life!

Practise a powerful method for generating and maintaining a calm and happy mind at all times.


INNER PEACE AND INSPIRATION

Tuesday 13 April: Happiness from Within

Engage in a refreshing meditation which will enable you to generate a deep feeling of inner calm and purity.

Tuesday 20 April: The Power of Mantra

Practise a special breathing meditation which brings many positive results.

Tuesday 27 April: The Peaceful Clarity of Your Mind

Learn how to let go of unhelpful negative thoughts and be inspired.

Tuesday 4 May: Gently Abide

Enjoy the blissful experience of peace and inspiration which comes from meditating on the mind itself.

Tuesday 11 May: This is Who I Am

Engage in a beautiful meditation in which you will experience your real nature and grow your love and compassion.

Tuesday 18 May: A Journey to the Heart

Gain a blissful and inspiring experience of the restorative power of meditating on your pure potential.

Tuesday 25 May: Choose to be Happy

Let go of your stress and be inspired by a beautiful and powerful meditation on cherishing others.

CLASS FEES

£3

Booking is required for this online class

Everyone is welcome. Perfect for beginners.

Free with Centre Membership

We do offer a concessionary rate. Please contact us at info@drolmacentre.org.uk

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

Booking will be open until 30 minutes before the start of the class

These classes are for people who are living in and around Peterborough. This includes our branch classes at Boston, Crowland, Ely, Huntingdon, March, Spalding and Stamford and people in those areas. If this does not apply to you, then please contact us at info@drolmacentre.org.uk.

Teacher

Teacher Peter Bygrave

With experienced meditation teacher Peter Bygrave

SPIRITUAL ADVICE

Please find a comfortable and quiet place that you consider special in your home or room.

Prepare yourself before the class begins by turning off your phone, avoiding distractions, making sure you can focus on the teaching for its duration.

Have a notebook to write down some of the key points of the teaching that you want to remember and integrate in your life.

Enjoy!

HOW TO JOIN THE CLASS

You will receive a link and the password 1 hour before the class starts and another reminder 10 minutes before.

This will be a link to a password protected web page. Please click this link at 1.00pm, enter the password when asked and the video should appear. Click the arrow on the image to play the video.

If you have any problems with the video not showing, in the first instance please refresh your browser. If problems continue please email us at info@drolmacentre.org.uk

The class will be available to view for 7 days.

CLASS FORMAT

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners