Tuesday Lunchtime Meditation at Drolma Centre

Relax, Reset & Recharge

Tuesdays  ¦  Restarts 18th January 2022

1.00-1.30pm

Please see below for weekly class topics

Take 30 minutes to go within and enjoy guided meditations that will increase your inner peace, clarity of mind and sense of wellbeing.

Everyone is welcome and no experience of meditation is needed

Class Fees

£4 per class

Booking for individual classes and you may also come along on the day and pay on the door

Everyone is welcome. Perfect for beginners.

Concessionary rates are available – please ask us for information.

Free with Centre Membership

In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.

covid info

Please arrive for the class no later than 12.55pm (we cannot admit late arrivals).

You are required to wear a face covering whilst at the centre (unless exempt).

Please do not attend if you have COVID symptoms.

WEEKLY CLASS TOPICS

Restarts 18th January 2022

Relax, Reset & Recharge
Tuesday 18 January: A Calm Mind
Find lasting peace and happiness through meditation.
Tuesday 25 January: A Meaningful Life
Develop your love and wisdom.
 Tuesday 1 February: Control Your Anger
Drop your own anger habit and respond effectively to the anger of others.
Tuesday 8 February: Getting Along Fine
Solve many of your daily problems by cultivating a balanced attitude to other people.
Tuesday 15 February: Avoid Future Suffering
Accept responsibility for your actions, keep calm and really take control of your life.

Teacher

Meditation teacher Peter Bygrave

With experienced meditation teacher Peter Bygrave

Venue and Parking

Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG

No special clothing is required with chairs and cushions provided for your comfort

Free parking on the drive

No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help

Class Format

Guided meditation

Teaching – practical advice for our daily lives

Guided meditation based on the teaching

Suitable for all levels – perfect for beginners