Tuesday Lunchtime Meditation at Drolma Centre
Relax, Reset & Recharge
Tuesdays 19 October ¦ HALF TERM ¦ 2, 9, 16, 23, 30 November ¦ 7 December
1.00-1.30pm
Please see below for weekly class topics
Take 30 minutes to go within and enjoy guided meditations that will increase your inner peace, clarity of mind and sense of wellbeing.
Everyone is welcome and no experience of meditation is needed
Class Fees
£4 per class
Book full course and get one class free £20
Booking is available for individual classes after the first class of the series
You may also come along on the day and pay on the door
Everyone is welcome. Perfect for beginners.
Concessionary rates are available – please ask us for information.
Free with Centre Membership
In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.
covid info
Please arrive for the class no later than 12.55pm (we cannot admit late arrivals).
You are required to wear a face covering whilst at the centre (unless exempt).
Please do not attend if you have COVID symptoms.
WEEKLY CLASS TOPICS
Tuesday 19 October: Solve Your Daily Problems
Increase your inner strength and your ability to cope with life’s difficulties.
HALF TERM
Tuesday 2 November: Simply Relax
Practise gentle meditations and enjoy a calm and peaceful state of mind, free from any distracting or disturbing thoughts
Tuesday 9 November: An Inner Holiday
Take a well-earned mini-break from your busy daily activities by going within and enjoying a time of mental peace and relaxation.
Tuesday 16 November: Time to Unwind
Let go of all your outer and inner tension and treat yourself to an experience of calm and well-being
Tuesday 23 November: Just Be
Take time out to find some inner peace, which is right there in your mind, just waiting for you to enjoy it!
Tuesday 30 November: A Calm Oasis
You don’t have to travel a long distance to find mental refreshment. Discover how meditation can relax and restore your mind wherever you may be.
Tuesday 7 December: Be Happy Right Now!
Learn how meditation gives you the capacity to choose happier and more positive ways of thinking and feeling.
CHRISTMAS BREAK
Teacher
With experienced meditation teacher Peter Bygrave
Venue and Parking
Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG
No special clothing is required with chairs and cushions provided for your comfort
Free parking on the drive
No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help
Class Format
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners
