Tuesday Lunchtime Meditation at Drolma Centre
Relax, Reset & Recharge
Tuesdays 7, 14, 21, 28 September ¦ 5, 12, 19 October ¦ 1.00-1.30pm
Please see below for weekly class topics
Take 30 minutes to go within and enjoy guided meditations that will increase your inner peace, clarity of mind and sense of wellbeing.
Everyone is welcome and no experience of meditation is needed
Class Fees
£4 per class
Book the full 7-week course and get one class free
Booking is recommended and is also available for individual classes
You may also come along on the day and pay on the door if there is room
Everyone is welcome. Perfect for beginners.
Concessionary rates are available – please ask us for information.
Free with Centre Membership
In line with the revised Eventbrite Policy, you will now receive a refund less the Eventbrite booking fee if you need to cancel.
covid info
Please arrive for the class no later than 12.55pm (we cannot admit late arrivals).
You will need to wear a face covering at the centre (unless exempt) but you may remove it when seated in the meditation room or lounge.
Please do not attend if you have COVID symptoms.
WEEKLY CLASS TOPICS
Tuesday 7 September: How To Stop Overthinking
Free yourself from circular negative thinking, learn how you can “switch off” and remain balanced and calm as you navigate our busy modern world.
Tuesday 14 September: Declutter Your Mind
Dissolve away the turbulence and negativities in your mind and enjoy the true peace of inner mental space and clarity
Tuesday 21 September: Take A Breather!
Learn how to cultivate inner peace and go through each day with a positive and inspired mind in the midst of life’s challenges.
Tuesday 28 September: Cherishing Others
Discover how you can improve your relationships and be more confident and positive.
Tuesday 5 October: Unreasonable People
Learn how changing your mind will enable you to cope when you find yourself in challenging situations with other people.
Tuesday 12 October: Control & Balance
When the whole world around you seems to be going crazy, discover how you can stay peaceful and positive.
Tuesday 19 October: Solve Your Daily Problems
Increase your inner strength and your ability to cope with life’s difficulties.
Teacher
With experienced meditation teacher Peter Bygrave
Venue and Parking
Drolma Centre
260 Dogsthorpe Road
Peterborough
PE1 3PG
No special clothing is required with chairs and cushions provided for your comfort
Free parking on the drive
No parking in Woodbyth Road or Southlands Avenue please. If you have mobility difficulties please let us know in advance and we will make arrangements to help
Class Format
Guided meditation
Teaching – practical advice for our daily lives
Guided meditation based on the teaching
Suitable for all levels – perfect for beginners
